
Supporting therapists and helpers to stay in this work without losing themselves.

The ReLit Practice program is a clinician-to-clinician framework for therapists, psychologists, social workers, and other helpers who are ready to recover from burnout without abandoning the work they were called to do.
"Honestly I found I was at a point where I was seriously questioning whether I could keep doing this work. Not in a crisis way, just flat and done. The schema stuff gave me a framework that wasn't about trying harder. That was new." Psychologist, hospital-based
"Stacey doesn't over-facilitate it. That's what I appreciate. She holds the space but she doesn't make it about her. You can tell she's an experienced clinician, not a coach." Registered psychotherapist, group practice
They treat depletion as a lifestyle problem and hand you a self-care checklist.
But you're not depleted because you forgot to take bubble baths.
You're depleted because the schemas you brought into this profession, self-sacrifice, unrelenting standards, the belief that your clients' needs always come before your own, are running your practice. And a professional culture that rewards overfunctioning is reinforcing them every single day.
Until you address both of those things, you'll keep cycling back to the same place. Better for a season. Then depleted again.
ReLit Practice works at both levels the inner landscape and the outer landscape.
Inner landscape: Identifying the schema patterns driving your depletion. Rebuilding your nervous system baseline. Replacing the internalized beliefs that make overfunction feel like integrity.
Outer landscape: Caseload design. Boundary architecture. Navigating systemic pressures you didn't create but have to work inside. Building workflows that protect both your wellbeing and the quality of your client care.
The result isn't burnout recovery that asks you to care less. It's a sustainable practice that lets you show up with the same clinical excellence without the cost
You're a therapist, psychologist, social worker, or other helping professional
You've tried the standard self-care approaches and still feel depleted
You suspect the problem runs deeper than scheduling or workload
You want research-grounded support not motivational content
You have established your caseload, yet wake up most mornings dreading the workday ahead.
You're ready to rebuild the way you practice, not just manage the symptoms
Enrollment opens July 2026.
The waitlist gets first access, early pricing, and content between now and launch that goes deeper than anything publicly available.
A Message From Stacey
I understand the weight of burnout because I’ve carried it too. I know what it’s like to give everything to your clients while feeling like you have nothing left for yourself and to wonder if this is just how the work has to be. It doesn’t.
The Relit Practice is your chance to step back into alignment, to restore your energy, and to create a way of working that sustains you as much as it supports the people you serve.

© 2026 ReLit Practice