About Stacey
I BUILT RELIT BECAUSE I LIVED WHAT YOU’RE CARRYING.
WHY RELIT EXISTS
Hi, I’m Stacey Steele
I'm a Registered Psychologist, EMDR Consultant, Yoga Therapist, and trauma-focused clinician. I created ReLit Practice because the conversation clinicians need most is the one no one is having out loud.
MY NON-NEGOTIABLES...
“Burnout is not a personal failure.”
“Self-care checklists are not enough.”
“Sustainable practice is possible.”
“Clinical excellence should not cost you.”
“You can stay without losing yourself.”
“Your wellbeing matters as much as the work.”
Random Things About Me...
NO. 01
Coffee and Diet Coke
I can't live without my morning coffee and afternoon diet Coke.
NO. 02
F Bombs and Movie Naps
I've been known to drop a well-timed F bomb and fall asleep during movies (or so my kids tell me!).
NO. 03
Yoga and Trash TV
I love yoga and trash TV the same.
Work With Me
The ReLit Practice Program
Stay in the work. Stay yourself.
The ReLit Practice is an evidence-based, schema-informed, and grounded in lived experience model that uses an intuitive five-pillar method designed to restore your energy and reignite your joy.
Recognize & Release
Repair & Rewire
Redesign
Restore
and Relight.
FREE MONTHLY GATHERING
The ReLit Reset Circle
You hold space for others, but where do you go when you need it held for you?
A grounded monthly gathering for clinicians navigating burnout and sustainable practice.
© 2026 ReLit Practice. All Rights Reserved.